Your physical condition will undoubtedly affect your driving ability, whether you are commuting, on a track day or racing in an endurance race. Good driving requires concentration and quick reactions and if your fitness is down, you will not be able to perform to the best of your abilities.
Vital factors to your fitness to drive are:
- Energy and diet
- Hydration or dehydration
- Concentration or distractions
- Peripheral vision or tunnel vision
If your consultation and our assessment determine that your fitness needs developing, we work with physical trainers to achieve improved driving results.
Contact us for more information or to book FITNESS.